Avoiding the sniffles

There are many things that don’t help your cause in college in not getting sick. You don’t always get enough sleep with is vital in staying in good health. Another factor that doesn’t help you cause either is the food you eat at school and when you eat it cause of your schedule. You eat a lot of things that you shouldn’t eat because it’s open to you everyday. On top of that you have the misfortune of skipping breakfast cause you don’t have time to eat in the morning, then eating dinner past 9 o’clock isn’t good for your body. Also keeping up with hygiene always watching your hands. You’re also in close quarters with another person so if they get sick you now have a higher chance of getting sick. If you do get sick you should take medicine and try and get yourself back to health as quick as possible. Cause if you miss class its so easy to fall behind because classes are so up beat. The thing I would advise doing if you do happen to get sick. You should have contact with someone in all of your classes that you’re missing. So you can keep up with the reading and work to keep as up to date. So when you get back to health and are able to get back to class you can be on top of all the work that you missed. I’ve been sick for the past two weeks but I haven’t missed any classes. I have been taking Advil and cold medicine to try and slow it down. But the lack of sleep hasn’t helped the cause. I would feel better for a couple of a days, then going back to feeling sick and I think it was cause of my abnormal sleep and eating schedule.